St. John's wort is a perennial herb with a rich chemical composition and a wide range of effects on the body. In order to improve men's health and not aggravate the situation, you need to take infusions or decoctions strictly according to the prescription, without exceeding the dosage and concentration of the substance. There are two polar opinions as to whether St. John's wort helps with potency.
Useful properties of St. John's wort
The positive effect of St. John's wort on potency is associated with its ability to relieve fatigue and increase sexual desire.
In folk medicine, the plant is considered a potent remedy and therefore is used with great care. St. John's wort and potency in men have been inseparable concepts for a long time, as it was considered a strong aphrodisiac. In addition to vitamin and mineral complexes, the following special substances are present in the chemical composition of St.
- Hypericin. It promotes the synthesis of serotonin, normalizes the general functioning of the endocrine and nervous systems. Actively combats pathogenic microflora in the body.
- Quercetin. It has a diuretic and diaphoretic effect, which in turn reduces swelling and stops stagnant processes. It also improves blood circulation and relieves allergic manifestations.
- amino acids. Due to these elements, metabolism improves, which means that the blood is cleansed and the tissues are restored.
- Amenolavones and procyanides. They affect the organs of the digestive tract, increase the permeability of the vascular system, trigger tissue regeneration and wound healing.
It is believed that the regular use of St. John's wort in the form of a tincture, extract or decoction allows to normalize the work of many organs and systems. The main thing here is to follow the recipe and not interrupt the course of admission. Separately, some results of how St. John's wort affects potency and body should be highlighted:
- the likelihood of developing urinary and urinary cholelithiasis is reduced;
- acts as an active element in the fight against chronic headaches, migraines;
- increases the absorption of the walls of the gastrointestinal tract, which means that it accelerates the transit of beneficial trace elements in the blood;
- stimulates testosterone and endorphin synthesis;
- effectively suppresses prostatitis and inflammatory processes in Organs pelvic organs;
- helps to fight shortness of breath and other disorders of the respiratory process;
- strengthens the immune system;
- due to stimulation of the endocrine system and the production of certain hormones, mood and vitality increase, depression disappears.
How St John's Wort Affects Male Potency
In traditional medicine, St. John's wort is not yet considered an aphrodisiac, but its beneficial properties and effect on potency are not denied. Although here the situation is ambiguous - this plant can be useful and bring some harm. The concept of "impotence" includes several destructive conditions and can mean either delayed ejaculation or premature ejaculation. If a man suffers from the latter, then the use of St. John's wort, due to its blood-stimulating effects, can only exacerbate the problems. So, first of all, St. John's wort is considered a drug and not an aphrodisiac.
If delayed ejaculation manifests itself, St. John's wort for men and its effect on potency will occur as follows:
- improves blood circulation in the body and in the genitourinary system in particular;
- the level of hormones is normalized and therefore the feeling of anxiety disappears, the mood increases;
- the amount of estrogen decreases as metabolism improves.
In no case should you exceed the duration of the course. Otherwise, the overall muscle mass and libido level decrease. This result is manifested due to the action of beta-sitosterol. It is this substance which is most active in its effect on potency, both positive and negative.
Its molecular structure is similar to cholesterol. Its main function is to protect the body from the development of atherosclerosis by removing bad cholesterol. As one of the common causes of erectile dysfunction is atherosclerosis of the vessels of the penis (plaques block the arteries and not enough blood is supplied), phytosterol is a very effective element in the fight for healthy potency. The principle of their work is as follows:
- Due to the structural similarity, beta-sitosterol blocks the absorption of cholesterol in the intestine. Its level in the body decreases and the plaques stop clogging the blood vessels.
- It plays an important role in the treatment of prostate cancer. Some laboratory studies suggest that phytosterol can counteract male pattern baldness.
- It blocks the conversion of testosterone to dihydrotestosterone, which is an active metabolite. Thus, the male hormone level remains higher.
The health of men largely depends on the health of the genitourinary system. Does St. John's Wort affect potency by treating the pelvic organs? Definitely. Effectively combats hyperplasia and inflammatory and congestive processes of the prostate, urethritis.
Where to find good St. John's wort
St. John's wort is an ancient aphrodisiac.
This plant is very common. The right time to collect it is the stage when the flowers appear. You can find St. John's wort in fields, in wild parks and even along the road. But the last option is not suitable for using herbs for treatment. It is necessary to collect St. John's wort for potency and treatment of other diseases only in ecologically clean places, where there is plenty of light and sufficient moisture.
You need to dry St. John's wort by tying it into bunches and hanging it with inflorescences. If there is no opportunity to collect the plant on your own, you can find it in spontaneous markets or in pharmacies.
Recipes to increase potency
Traditional medicine offers thousands of medicinal recipes with St. John's wort. Most often, men drink herbal teas, infusions or decoctions, but essential oils and extracts can also be used. Consider the most popular and simple options.
Hypericum tea
This method is considered the most ideal and safe. But tea must be prepared correctly:
- 10 grams of St. John's wort are taken for 1 cup of boiling water;
- boil for a few minutes, then leave under the closed lid for 2-3 minutes;
- Strain the tea and add thyme, rosehip, ginger or lemon to taste.
It is not recommended to sweeten St. John's wort tea with sugar, it is better to use honey, but it should only be added when the tea has cooled down a bit. You can drink this drink once a day.
St. John's wort tincture
It can be water or alcohol based. Let's consider both options. To prepare an infusion in water, you need:
- prepare 1 tablespoon of chopped dried herbs for 200 ml of boiling water;
- St. John's wort pour into already boiled water. Turn off the heat immediately, cover the container with a lid and let it rest for 30 minutes;
- strain the resulting product through cheesecloth or a sieve.
The infusion is ready. You need to drink 50 ml 3 times a day half an hour before meals. Treat in this way for no more than 2 weeks.
To make an alcohol-based infusion, prepare:
- finely chopped St. John's wort - 100 g;
- vodka - 0. 5 l;
- glass container of adequate volume.
Mix the ingredients, close the jar with a lid and insist in a dark place for a week or 10 days. Take the infusion carefully, 30-40 drops half an hour before meals, not more than 2 weeks. Then take a 1 month break and repeat the course.
St. John's Wort Decoction
The decoction is considered the least effective and can be used as a prophylactic to prevent potency disorders. You cannot prepare a decoction with a margin, as it can be stored for no more than 24 hours. To do this, take:
- 1 tablespoon of herbs and 200 ml of water;
- mix the ingredients and bring to a boil. For cooking, use only an enameled, glass or clay container;
- bring the broth to a boil and cook for another 15 minutes;
Cool and strain the finished product. Divide into three parts and drink 20 minutes before meals.
Contraindications and precautions
St. John's wort is best not used if there is an individual intolerance.
Does St. John's wort affect potency in a negative way? It contains many bioactive components that are also used in traditional medicines. This indicates once again that the intake of any decoctions, infusions or extracts must be carried out strictly in accordance with the prescription. It is necessary to refuse treatment with St. John's wort in such cases:
- Pathological processes of the digestive system, liver or kidneys were found; hypertension; estrogen-dependent neoplasms.
- You are already taking medication to fight migraine or epilepsy; antidepressants, anticoagulants, opiates or central nervous system stimulants.
- When it is impossible to exclude the factor of prolonged exposure to the sun. St. John's wort causes photosensitivity - increased sensitivity of the skin to ultraviolet radiation.
If a man takes hormonal drugs that increase the concentration of serotonin, simultaneous treatment with St. John's wort can lead to the development of serotonin syndrome, which is fatal. It is manifested by confusion, tremors, mental overexcitement, panic attacks and increased sweating.
Also, despite all of its healing properties, St. John's wort contains cadmium and lead which are toxic to the body. An excess of these elements in the blood, among other things, leads to a decrease in sexual function in a man. To avoid intoxication, St. John's wort for potency must be taken strictly as prescribed.